CHEESY BBQ CHICKEN SANDWICHES

Alan Olsen, Recipe #9

What You Need!
1 onion, thinly sliced, separated into rings
4 small boneless skinless chicken breast halves (1 lb.)
1/4 cup Barbecue Sauce
3/4 cup Cheddar Cheese
4 whole wheat sandwich rolls (6 inch), partially split

Make It!
HEAT large nonstick skillet sprayed with cooking spray on medium-high heat. Add onions; cover. Cook 2 min.; stir onions, then push to edge of skillet. Add chicken; cook 4 min. Turn chicken over; top with barbecue sauce. Cook, covered, on medium-low 6 min. or until chicken is done (165ºF). Stir onions.
SPRINKLE chicken with cheese; cook, covered, 1 min. or until cheese is melted.
FILL rolls with chicken and onions.